"It was a great thing to be a part of, and that's really what got me hooked on it."ĥK races turned into 10Ks, and then 10-milers. "It was the first time I had been around that kind of atmosphere - the post-race, prerace, just how supportive all of the participants and everybody out there watching were," he told The Post. And Orosco "fell in love" with what he experienced. Then, in September 2017, he ran his first 5K race, to honor a close family friend who had died. "Everything I was doing," he said, "I cut out."įollowing the surgery, Orosco continued his regimen of walking and eating healthy foods, and he steadily lost weight until he "plateaued," as he said on the "Today" show earlier this year, at approximately 350 pounds. Orosco went "cold turkey" by eliminating fast foods, fried foods, alcohol and carbonated beverages. The first step was to lose approximately 100 pounds before having a laparoscopic sleeve gastrectomy in December 2016. "I knew I was going to be an uncle, and really needed to be around for a long time," Orosco said, calling that "one of the most motivating factors in this whole process." One was a physician's warning that his "life expectancy was really uncertain," as Orosco put it. Two events compelled him to make a radical change. He dealt with high blood pressure, high cholesterol, ulcers in his legs, blood infections and "extreme gout." "Now that I can do things, it's no longer a question of do I want to, but, 'Yes, let's do it, let's go for it.' "Ī native of Saginaw County, Michigan, Orosco weighed 650 pounds in 2016 and had become beset with related health problems. "A lot of opportunities went by when I was heavy, because it didn't allow me to do the things that I wanted to do. "I lost a lot of time being heavy," Orosco told The Washington Post in a phone interview. He is looking forward to continuing his journey by running even greater distances. Now, after having gastric sleeve surgery and making a major commitment to fitness, the 42-year-old Michigan resident has conquered a 26.2-mile challenge, though not without some issues related to his postoperative condition. That's because Orosco proceeded to lose an enormous amount of weight - 475 pounds - en route to that moment of triumph. None of that probably would have been expected just three years ago. But that was before he had completed his first marathon. Sure, he began Sunday weighing 175 pounds. Carlos Orosco discovered Monday morning he'd lost some weight, taking him down to 167 pounds, which was to be expected.
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